online coaching using mind and body for a life worth living

Why mindbodycoach?

You haven’t been feeling like yourself for some time now. Things seem to be going well, at least it looks that way from the outside. You feel like your losing your drive, motivation, and you have no goals anymore. You’re definitely not the person you once were. You’re tired and run down. You should be happy yet you’re not. “What’s wrong with me?”

My name is John Sannicandro and I’ve been in education, counseling, and Mecoaching for over 30 years. I’ve been a practicing therapist for the past 18 years. My passion is, and has been for over 30 years, helping people achieve their goals, even those they are not sure they can attain. I’ve spent my entire life helping people do things they never thought they could, and to attain things they only dreamed of. You’ve come to the right place!

You’re not sure whether what you are struggling with is mental, physical, or both. You’ve worked hard to get what you currently have, but have this sneaking suspicion that you shouldn’t be feeling this way. “What’s wrong with me?, Why am I losing my drive, energy, and desire for life? What happened?” If these are questions you find yourself asking yourself all too frequently, contact me. It doesn’t have to be this way!

I can help you with:

· goal attainment
· motivation
· creating a wellness plan
· stress and life management
· anger problems
· athletic performance
· development of coping skills.

I use personal development strategies that are action orientated, results driven, and solution focused. Because I am a licensed therapist, teacher and coach, I comfortably take the best from:

· Behavioral Therapy
· Cognitive Therapy
· Acceptance and Commitment Therapy
· Mindfulness Techniques
· Visualization and Guided Imagery
· Hypnosis, and Bodywork

These strategies have been proven to make lasting, meaningful change. My goal for you is for you to be able to help yourself as, ultimately, all help is self help.

We’ll do things you’ve done before, but in a new way and in combinations that will enable you to succeed. We will work out a systematic action plan that will get you the results you are seeking in the fastest time possible. There are no magic formulas! I’ll help you develop a lifestyle that will get you where you want to be in all areas of your life.

I am a Licensed Mental Health Counselor, a Certified Personal Coach, a Certified Mind dojo (2)Body Coach, and a Certified Hypnotherapist. I have been an athlete my entire life and am an avid martial artist and fitness enthusiast. My unique qualifications make me the ideal coach for those seeking to take their life, health, and wellness to the next level, harnessing the mind and body in combination with clear, well planned goals.

I offer online, coaching, and consultations through email, phone, Skype, and personal, written, and video programs as an alternative to face to face sessions. I can tailor a specific course of self improvement or counseling to suit your unique needs and busy schedule.

Please contact me if you are interested in improving the quality of your life. http://mindbodycoach.org/contact-us/  It’s never too late to be, do, or have anything that your mind can conceive.Your future is going to come, whether you do this or not.The best time to do anything is NOW.

The coach is waiting!

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